Wellness Services

Let’s meet where healing begins—at home. This intimate, hands-on session is designed to bring clarity, inspiration, and practical shifts into your everyday life.

Your wellness session includes:

• A thoughtful walk-through of your space and lifestyle

• Pantry + product audit to uncover hidden toxins and stressors

• Supportive swaps with healthier, nourishing alternatives, recipes & samples

• Real-time education on reading labels and understanding ingredients

• Gentle guidance tailored to your goals & routines

Whether you're just starting your wellness journey or looking to deepen it, this session meets you right where you are—with care and intention.

Invest In Your Health; $225

These visits are perfect for individuals, families, or anyone craving more peace, wellness, and awareness in their home.

Wellness isn’t one-size-fits-all—and it doesn’t happen overnight. These monthly sessions are designed to gently guide you toward a more vibrant, aligned lifestyle, one intentional step at a time.

Your monthly support includes:

• Two private sessions (virtual or in-person)

• Lifestyle detox: identify and replace hidden toxins in food, products, and routines

• Learn to decode ingredients & labels confidently

• Step-by-step support in transitioning to toxin-free, gluten-free, and/or plant-based living

• Gentle guidance into mindfulness practices like grounding, breathwork, meditation, and journaling

Ongoing Support:

• Continuous email check-ins

• Curated tools, meditations, recipes, meal planning

The Transformation:
By the end, you’ll feel empowered, spiritually connected, and confident living a vibrant, toxin-free lifestyle that supports your whole being.

Invest in your health; $275

3-Session Package $775(save $50)

A beautiful way to build consistency and confidence over time.

Join me for a private, eye-opening walk through your local supermarket and learn how to make food choices that truly support your health and lifestyle.

Your personalized tour includes:

• One 1:1 guided session

• Confidently decode food + product labels and ingredients

• Discover nourishing, healthier alternatives

• Supportive guidance tailored to your lifestyle (e.g. gluten-free, plant-based, digestive wellness)

• Recipes, resources, and take-home guides personalized to your goals

Investment: $150
Empower yourself with the knowledge to shop with awareness, confidence, and intention.

Join us Thursday’s for a grocery store tour at local stores throughout the community!

Each tour we will explore:

• Mindful themes rooted in holistic health & wellness

• Complimentary samples

• Nourishing, easy-to-follow recipes for everyday

• Tools to confidently read and decode food & product labels

• Healthier alternatives to your everyday foods & products

• Insights into the natural healing properties of whole foods

• Connection through our supportive wellness community

Spots are limited— reserve yours below to begin your journey toward more mindful, empowered living.

https://ThursdayGroceryStoreTours.as.me/

Book an engaging and educational wellness experience at your facility or workplace that promotes toxin-free living, energy healing & everyday wellness awareness.

Your Investment Includes:

• Interactive learning tables that spark curiosity and conversation

• Eye-catching displays of healthier food, product, and lifestyle alternatives

• One-on-one mini consults to personalize the experience

• Wellness guides, healing recipes, energy healing modalities and practical take-home resources

• Insightful guidance in our mind, body, spirit connection

Support your team or community in making a mindful, lasting transformation—all for $750.